parent self-care

Weathering Life's Challenges-From Despair to Repair, West Hartford Holistic Counseling

Weathering Life’s Challenges-From Despair to Repair

Life’s Challenges Life at times can present challenges and experiences such as: -divorce -the loss of a child -illness -childhood trauma -the death of a loved one -job loss -financial stress -family discord -past regrets During these times uncertainty about the future can weigh heavily. In fact, you would be hard pressed to find a …

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Guidelines for Parent Self-care, West Hartford Holistic Counseling

Mom OK/Dad OK – Guidelines for Parent Self-Care

by Dr. Kathryn Scheffel Learn to regulate your own emotions before addressing your kid’s. Before reaching out to their children, however, Mom and Dad first need to take stock of their own feelings and learn the concept of parent self-care. Our kids take their cue from us on how to interpret the world around them, especially when they …

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