We live in uncertain times. The cascade of recent events has left many of us reeling, feeling as though we’ve lost our sense of place. This is not only in our lives, but in the world at large. What we once took for granted—stability at work, in our relationships, with family and friends—seems to have evaporated, leaving us with an abiding sense of anxiety, depression and even fear, only amplifying what we may have already been feeling.
Psychotherapy at West Hartford Holistic Counseling, like many mental health professionals, are acutely aware of what you’re experiencing. In many ways they are experiencing the same thing themselves. That puts each of them in the somewhat singular position of being able to meet you where you are and walk with you through this new reality with which we are all grappling in one way or another, while keeping an eye on concerns you may have been struggling with for quite some time.
So many of our clients come to us and say, “It’s like I don’t know how to do life, anymore.” Well, the truth is they often don’t, because, like you, the skills they developed over the years may no longer apply. How much would your experience change if someone could sit with you and say, “You’re not alone, so here’s a sort of different set of skills to work with and develop, along with what you already know.”
At West Hartford Holistic Counseling, we believe everyone is not only able to bloom, but also thrive. It’s been said we were never meant to walk on this path alone. Let us help you return to yourself that also integrates a new and different place of peace, joy and personal fulfillment in your life.
I’m happy to answer your questions and connect you with the best therapist for you. The easiest way to get started is to call for a free consultation. I look forward to assisting you!
People seek psychotherapy and counseling for many different reasons. You might feel unsatisfied and stuck in life and are unsure how to make changes to create a more satisfying life. Therapy is also a great tool for people who are going through a major transformation in life, which can feel unfamiliar, foreign and frightening. The experience may trigger old feelings or habits and may leave you feeling alone, overwhelmed, anxious, depressed and without direction.
Contrary to popular belief, therapy is not only beneficial when your life feels unmanageable. Counseling can be used in the same way as a life coach where you can seek growth and understanding of your own limitations and how to work past them.
A counseling session is a time to share what you are looking for out of life, get some specific feedback, set personal and/or professional goals and develop a plan to help you achieve them. A session will provide a snapshot of your current life situation to gain better insight of the issues that you are facing. This will help to identify where the issues and blocks originated from and why. This is all done in a safe, confidential and comfortable environment.
You will gain a better insight and understanding of who you are and the direction your life has taken. This is important because lack of understanding and appreciation for our lives can create patterns of limitation for ourselves. Understanding and appreciation for ourselves garners a sense of empowerment and joy in everything we do. This in turn reduces the amount of stress and anxiety we feel in daily life. Confidence is restored, communications with others improve, and you begin to move through life’s obstacles with less effort. An all over sense of health and well being is restored and life becomes more manageable and satisfying.
Anyone who has the pleasure of working with Nurse Practitioner Susan Daines is truly blessed…. she is so amazing in showing her clients the most caring loving true self has it seems to be natural for her…. 100 stars isn’t enough for a review for the services she gives many like me
Awesome service, awesome therapists, awesome counseling, and all around awesome experience here at West Hartford Holistic Counseling. The couples counseling I attended with my partner was informative and very helpful. 5/5 stars!
Incredibly grateful for couples counseling, it deepened our understanding and created a lasting connection. A transformative journey well worth undertaking with west hartford Holistic Counseling.
Our experience with couples counseling here at Holistic Counseling was just exceptional. The therapist’s expertise and compassionate approach helped us navigate our challenges and strengthen our bond. Highly recommended for couples seeking guidance and a renewed connection.
This is an extremely calming environment. I go there personally for my therapy and my therapist Justina is absolutely amazing, she is by far the best healer I have ever encountered in my life.
West Hartford Holistic is a wonderful group of professionals who offer expert and caring counseling! I wouldn’t hesitate to recommend them to family and friends.
If you’ve found our work helpful and would like to share your experience, we’d be grateful if you left a comment. Your words can help others find the right therapist and take the first step toward the change they need.
