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Self Love : Be your Own Valentine

Couples Counseling, Relationship Counseling /

Valentine’s Day has always been a day to celebrate romance. Ironically, the day also seems to be an inspiration for breakups. Research has shown that relationship breakups were significantly higher around Valentine’s Day than at other times of the year. The holiday can bring our vulnerabilities in the relationship to the surface. What are your […]

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Holiday Humbug and the Fantasy of a Blissful Relationship

Couples Counseling, Holidays, Relationship Counseling /

The holidays are “supposed” to be a time of joy and renewal. Very often, the hectic pace and overwhelm of the season renews something quite different than what we expect. It brings up old patterns, attitudes and emotions that can have a negative impact on our experience, particularly our experience of our partner and sense

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