Codependent: Good, Bad or Normal? The term codependent gets a bad rap, because some people have a black-and-white view of what codependency is. The truth is, we are all somewhat codependent. In fact, there is even such a thing as healthy codependence in a relationship, because we are social by nature and rely on each […]
Are You Codependent? Read More »
Valentine’s Day has always been a day to celebrate romance. Ironically, the day also seems to be an inspiration for breakups. Research has shown that relationship breakups were significantly higher around Valentine’s Day than at other times of the year. The holiday can bring our vulnerabilities in the relationship to the surface. What are your
Self Love : Be your Own Valentine Read More »
The holidays are “supposed” to be a time of joy and renewal. Very often, the hectic pace and overwhelm of the season renews something quite different than what we expect. It brings up old patterns, attitudes and emotions that can have a negative impact on our experience, particularly our experience of our partner and sense
Holiday Humbug and the Fantasy of a Blissful Relationship Read More »
