Feel free to contact me today at: 860-254-6029
I am Jackie Jarmoszko, a dedicated and compassionate counselor with a passion for helping individuals navigate their life challenges and achieve personal growth. With the time spent working in the field of counseling, I have developed a deep understanding of the complexities of the human mind and the importance of providing a safe and non-judgmental space for clients to explore their thoughts and emotions.
My journey in counseling began with a genuine desire to make a positive impact on people’s lives. I strongly believe that everyone deserves to live a fulfilling and emotionally balanced life. Through my work, I aim to empower individuals to overcome obstacles, gain self-awareness, and cultivate resilience. I approach each client with empathy, respect, and a commitment to their well-being, tailoring my therapeutic interventions to their unique needs. I am also bilingual and speak, read, and write Polish fluently.
My practice areas encompass a broad range of mental health concerns. I have experience working with individuals dealing with anxiety, depression, trauma, relationship issues, and life transitions. Additionally, I specialize in stress management, self-esteem enhancement, and personal growth. I believe in a holistic approach to counseling, recognizing the interconnectedness of mental, emotional, and physical well-being.
In my counseling approach, I draw upon various evidence-based modalities to create a customized treatment plan for each client. I integrate elements of cognitive-behavioral therapy (CBT), mindfulness-based techniques, and dialectical behavioral therapy (DBT) to address the underlying causes of distress and facilitate positive change. By fostering a collaborative and client-centered therapeutic relationship, I strive to empower individuals to develop their strengths, identify their values, and set achievable goals.
As a counselor, my ultimate goal is to provide a safe and supportive environment where individuals can embark on their personal journey of healing and self-discovery. I am committed to empowering my clients, fostering resilience, and helping them unlock their full potential. If you are ready to take the first step toward positive change, I am here to accompany you on that transformative path.