I believe that children and adolescents have the capability to face adverse challenges with resilience. As a Certified School Psychologist and Licensed Professional Counselor, I bring forth a unique skill set to address a wide range of social-emotional challenges. This includes specialties in anxiety, depression, social skills, daily stressors, and life transitions. My approach emphasizes the importance of recognizing emotions, developing effective coping skills, and building an empathetic, trusting relationship with clients to support their success. To empower clients in clinical success, I use a variety of evidence-based techniques such as cognitive behavioral therapy, bibliotherapy, social skills curriculums, mindfulness, a strengths based approach, and motivational interviewing. In addition to these interventions, I believe that the therapeutic relationship is a critical factor to success. I strive to recognize and meet each individual where they are at in this process.