Online Counseling

• Is being stuck at home causing you to struggle with motivation and purpose?
• Are you struggling with feeling isolated?
• Is your lack of privacy becoming overwhelming?
• You’re feeling uncertain and anxious about your future.
• As a college student, you’ve lost your tether to your social life and sense of purpose.
• Are you struggling with insomnia, broken sleep patterns and bad dreams?
• Is the way your days are blending together leaving you feeling confused and depressed?

Maybe you’ve thought about how counseling could help you deal with the challenges you may be facing, in the moment, but without being able to go out, you’re not sure where to turn. Online counseling is an effective alternative that allows you to access expert professional care with a seasoned therapist.

You may be overwhelmed with needing to transition to working from home, home-schooling your kids or financial concerns. It’s possible your college student is home who is pushing back against stay-at-home orders, which adds to your stress. Your life has been interrupted and a lot of things feel like they’re beyond your control. The one thing that is in your control is your mental health and well-being, which is where the counselors at West Hartford Holistic Counseling come in.

In a day with no routine, self-care can be the key to helping you hold things together. We can help you manage your anxiety and confront the many uncertainties we are all struggling with at the moment. We’re here to guide you in navigating your days with a sense of stability and balance, reducing your stress, and increasing your motivation.

Together, we can find ways for you to pause and step out of your ongoing stress—wherever it’s coming from—so you can take a breath and get grounded, despite your ongoing challenges. We also recognize privacy can be an issue at home, so some options are sitting in your car or taking a walk! Wherever you are, we’re here to help.