Tiandre Forde, LMFT-A

I am dedicated to fostering healing and growth for individuals, couples, and families. With a compassionate approach and a commitment to understanding each client’s unique story, I cultivate a safe, supportive environment where clients can explore their thoughts and feelings. I draw from a range of therapeutic modalities to tailor sessions to the needs of each client; with Internal Family Systems (IFS) as the main approach. Using this approach helps clients uncover and connect with their inner selves. IFS allows clients to understand and harmonize their internal parts, leading to greater self-awareness and emotional resilience. I have experience working with a diverse clientele, addressing issues such as anxiety, depression, relationship conflicts, and trauma. I focus on empowering clients to navigate their challenges and develop healthier relationships with themselves and others. In addition to traditional therapy I am passionate about incorporating creative strategies, especially when working with children. Using play therapy and art interventions, I help young clients express themselves and process emotions in ways that resonate with their developmental stages. I believe in the importance of family dynamics and often incorporate the family to enhance communication and understanding. In practice, I strive to be a guide and ally, helping clients to not only confront their challenges but to celebrate their progress and resilience. Through a combination of IFS techniques, experiential activities, and an unwavering belief in the potential for change, I am honored to be a part of each client’s transformative journey.