Melissa A. Bowerman LMSW

As a therapist, I believe that healing occurs through authentic connection, deep listening, and an understanding of the whole person, encompassing mind, body, and spirit. I provide individual therapy for adolescents and adults navigating anxiety, depression, trauma, life transitions, and identity-related challenges. I hold a strong clinical interest in supporting transgender youth and their families, as well as individuals coping with medical complexities or chronic health conditions. After two decades in health care, I transitioned into mental health with a deep commitment to helping others feel seen, empowered, and whole. I draw from a variety of approaches to meet the unique needs of each client, integrating evidence-based methods with mindfulness and body-based practices. My work is rooted in psychodynamic insight, Cognitive Behavioral Therapy (CBT), self-compassion, and somatic awareness. I am trained in trauma-informed care and guided by a strengths-based, person-centered philosophy. Clients often describe me as warm, intuitive, and deeply present. My goal is to create a space where clients feel safe exploring their inner worlds, uncovering patterns, and building resilience. I believe in honoring each person’s wisdom and story while offering practical tools for change. Therapy with me is collaborative, affirming, and grounded in curiosity rather than judgment.

Academic Credentials

Master’s in Social Work from Westfield State University