As a therapist, I best support people who are looking to heal from past traumas, strengthen their relationships, cultivate a stronger sense of self, and/or figure out why they find themselves in the same old patterns. Maybe you need a space to talk about the meaning of life or your greatest fears – I’m here for you!
I take an integrative approach using person-centered, psychodynamic, and existential techniques. In practical terms, my goal is to dig deep and get to the root of your experience so that you can move forward in life with more freedom, self-understanding, and self-compassion.
I offer both in-person and virtual therapy for teens, adults and couples. If you’re interested in trying therapy or finding a new therapist, I would love to hear from you!