At Milford Holistic Counseling, we provide compassionate, personalized counseling for individuals, couples families, children and LGBTQ+-affirming therapy. We offer a welcoming environment where clients can feel respected, understood, and supported.
Are you struggling with anxiety, depression, trauma, relationship concerns, or difficult life experience? Our highly trained therapists are here to help you better understand what you are going through and help you work towards meaningful change.
Milford Holistic Counseling is located at:
Traveling from Bridgeport, take I-95N , Exit 36 Plains Road. Turn right off ramp onto Plains Road. Go 0.1 mile, and merge slightly to right onto W. Clark Street for 0.1 mile to traffic light. This is the intersection of US 1. Turn left onto US 1, and take your first right onto West Main Street. There is a Dunkin’ Donuts on the corner. We are on the left in a large brick building, “The Atrium.”
Traveling from New Haven, take I-95S, Exit 36 Plains Road. Turn left off ramp onto Plains Road. Go 0.2 miles, and merge slightly to right onto W. Clark Street for 0.1 mile to traffic light. This is the intersection of US 1. Turn left onto US 1, and take your first right onto West Main Street. There is a Dunkin’ Donuts on the corner. We are on the left in a large brick building, “The Atrium.”
We are located on the second floor, Suite 205.
Parking
Parking is free. There is a large lot all around the building.
There is an handicap accessible entry.
Where to Find Us In the Building
Suite #205
From the Main Entrance: Enter through the main entrance located on the side of the building that faces the businesses across the way. Look for the glass door with the sign above it that reads, “326 W Main St. Entrance.” Take the stairs up to the second floor, turn right and you will see our office in Suite #205 at the end of the hallway.
Call for an Appointment:
(860) 258-4171
Email for an Appointment:
info@milfordholisticcounseling.com
Something needs to change. Life’s challenges can affect your emotional well-being, relationships, confidence, and ability to feel connected to yourself. Unsure about where to begin?
At Milford Holistic Counseling, we have an individualized approach to therapy. We look beyond diagnosis and symptoms and consider your emotional, relational, physical, and personal experiences that may be affecting your well-being.
Our therapists provide individual, couples, children, teens and family counseling for clients seeking support, healing, and greater balance in their lives.
Our therapists have a client centered approach to create a counseling experience that reflects your needs, goals, relationships, and personal circumstances.
Individual counseling provides a private and safe space for you to explore your emotional concerns, traumatic experiences, relationships, unconscious patterns, and personal goals.
Couples counseling helps partners better understand their recurring patterns, communicate more effectively, navigate and reduce conflict, and strengthen connection. Counseling provides support during major decisions, transitions, breaches of trust, or periods of emotional distance.
Family counseling provides a safe and supportive space for family members to better understand themselves and one another, address patterns of conflict, and work toward healthier communication and relationships. Treatment is shaped around the needs, structure, and circumstances of each family.
LGBTQ+-affirming counseling offers a respectful, safe and supportive environment where you can heal and discuss relationships, identity, family experiences, life transitions, or other concerns.
Our Milford therapists provide thoughtful, individualized support for adults, couples, teens, children and families. Each highly trained therapist brings their own experience, areas of specialization, and therapeutic approaches to the counseling process.
We understand that feeling comfortable and safe with your therapist is an important part of successful counseling. Our Care Coordinator, Shelly, will help you connect with a therapist whose experience and approach best align with your needs.
Our psychiatric providers bring a thoughtful, compassionate approach to mental health care. They work collaboratively with clients to better understand what they are experiencing and identify an approach that supports their individual needs and goals. As part of our larger clinical team, they can also collaborate with our therapists to provide more integrated and coordinated care.
You have been trying to do it on your own, and it’s not working. We all need help. Counseling can give you the space to feel heard, better understand your experiences, and begin making changes that support your well-being.
Our Milford therapists are here to help you and provide tailored care for your needs, relationships, identity, and goals.
We offer a free 15-minute consultation to help you determine whether our services are the right fit for your needs. Our licensed therapists are here to listen, guide, and support you as you take the next step toward healing and growth.
Contact us today to schedule your free consultation. Your path forward can begin with a single, supported step.
Yes we provide all of these and more.
Our therapists work with all ages in the lifespan.
Yes we accept most major insurance carriers – Anthem, Aetna, Cigna, Optum, Medicaid and Medicare. Milford Holistic Counseling accepts the same plans shown on the West Hartford Holistic Counseling site. You need to verify your own insurance as participation can vary between participation and plans.
Our Care Coordinator, Shelly, will assist you in finding the right match for your specific needs.
Yes, we provide online and in person counseling. The client needs to be in the state of Connecticut during the online visit.
Our Care Coordinator, Shelly, will conduct a consultation call with you, schedule with the best fit therapist, and walk you through the intake process.
Care Coordinator and Practice Administrator
I’m happy to answer your questions and connect you with the best therapist for you. The easiest way to get started is to call for a free consultation. I look forward to assisting you!
Milford Holistic Counseling provides personalized counseling for individuals, couples, children, teens and families in Milford and surrounding communities. We are here to support your needs and goals.
