Art Therapy
Is Every Day Difficult?
Creativity is one of our greatest assets. It allows us to express our deepest feelings and most profound emotions in a productive way—a way that serves us in moving forward, rather than keeping us stuck or, worse, going down the rabbit hole.
When we consider therapy, it’s typically within the context of ‘talk therapy’. We are often so caught up in our ability to speak we can forget there are other ways to express ourselves and our feelings. In fact, alternative therapies, like art, music, dance, or movement, can have an even more profound impact on our personal development than traditional talk therapy.
Contact us today & feel good again!
Art Therapy
At West Hartford Holistic Counseling, we offer Art Therapy as a unique and expressive approach to healing that harnesses the power of creativity to promote emotional well-being. Led by our trained art therapists, this therapeutic modality allows individuals to explore their feelings, thoughts, and experiences through various artistic mediums, facilitating self-expression and personal insight. Whether you are dealing with anxiety, depression, trauma, or simply seeking to enhance your self-awareness, Art Therapy provides a safe and supportive environment to explore your emotions and unlock your creativity. Join us in this transformative journey of self-discovery and healing through art!
Your Art Therapy Experience
At West Hartford Holistic Counseling, our in-house art therapists, provide a safe and supportive context for exploring self-expression at its deepest levels. Art therapy is not about talent—these aren’t art classes—it is a means for deep exploration of your needs, wants and desires, as well as your conflicts and discontent. Working with our therapists means finding a deeper understanding of yourself and the world you inhabit.
If you feel art therapy is an option for you, feel free to reach out to West Hartford Holistic Counseling and we will connect you with Christina for a free 15-minute consult, so she can assess your needs and help you move forward.
You Can Find Relief And Healing
Please contact our office for a free 15-minute phone consultation. We look forward to discussing your unique needs and answering any questions you have about Art Therapy and our approach and practice.
In addition to being a private pay practice, we take Anthem Blue Cross, Aetna, Husky, Optum, United, Medicare and Medicaid insurances.
Our Team Specialists
Hi! I'm Shelly -
The Care Coordinator for West Hartford Holistic Counseling.
I’m happy to answer your questions and connect you with the best therapist for you. The easiest way to get started is to call for a consultation. I look forward to assisting you!